Grand Valley State Track & Field Camps
GVSU Pole Vaulting
THIS CAMP IS FOR EVERY LEVEL OF POLE VAULTERS. NO NEED TO WORRY ABOUT THE WEATHER. WE WILL BE INDOORS FOR ALL OF OUR ACTIVITES. I WILL WORK WITH ALL THE GROUPS AS THEY ROTATE AROUND TO THE DIFFERENT STATIONS THROUGHOUT THE DAY. BRING YOUR OWN POLES OR WE WILL PROVIDE YOU WITH WHAT YOU NEED.
START THE SUMMER WITH A ONE DAY CAMP TO PREPARE FOR THE SUMMER POLE VAUTING MEETS AROUND MICHIGAN!
June 26th |
Grade: 7th-12th
Check-In: 8:45 AM - 9:00 AM
Time: 9:00 AM - 4:45 PM
Cost: $120
Location: GVSU Facilities
Limited Spots Available: First Come, First Serve.
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SCHEDULE
8:45 - REGISTRATION
9:00 - GYMNASTICS ROOM - FH
11:30 - CLASSROOM - (VIDEO/TEACHING)
12:30 - LUNCH
1:00 - NON-RUNWAY DRILLS - KTB
2:00 - 1 STEP, 2 STEP, 3 STEP PROGRESSIONS
2:30 - 2 LEFT DRILLS
3:00 - SHORT APPROACH
3:30 - VAULT WITH BUNGEE
4:30 - CLOSING REMARKS - COACH LOU
