|
January 2nd
|
|
|
Grades: 9th - 12th
Time: See Below Session Cost: Athletes | $79 ($75 + $4 Fee) Coaches or Parents @ Track Level | $28 ($25 + $3 Fee) |
|
|
Session 1 | 12:00 PM - 3:00 PM High Jump, Long Jump, Sprints, Shot Put, Weight Throw, Middle Distance Speed Development |
 |
|
Session 2 | 4:00 PM - 7:00 PM High Jump, Long Jump, Hurdles, Shot Put, Discus, Distance Threshold Training |
|
Things to Bring: Training flats & spikes or throwing shoes, appropriate athletic clothing, a water bottle, Notebook and Pens
Questions Please Contact: Assistant Track & Field Coach Steve Jones at jonsteve@gvsu.edu